Ahimsa Wellness Yoga

Ahimsa is an ancient Sanskrit word meaning "non-violence", forgiveness, divine, universal love & compassion

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Sound Healing - Chakra meditation

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Sound Healing - Chakra meditation

46:55

prep to ashtanga

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prep to ashtanga

57:52

ashtanga 12/5

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ashtanga 12/5

01:30:56

gentle vinyasa 12/13

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gentle vinyasa 12/13

01:00:55

Vinyasa flow 11/22

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Vinyasa flow 11/22

01:02:01

Intro to ashtanga 8/29

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Intro to ashtanga 8/29

56:57

Concentration 5/12/20

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Concentration 5/12/20

42:54

Acceptance 5/14/20

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Acceptance 5/14/20

41:06

wisdom 6/18/20

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wisdom 6/18/20

44:09

Loving Kindness 6/29/20

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Loving Kindness 6/29/20

45:27

Vinyasa for all levels 7/5/20 - cow face

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Vinyasa for all levels 7/5/20 - cow face

59:42

60 min. All levels Yoga

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60 min. All levels Yoga

01:04:49

Compassion 5/4/20

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Compassion 5/4/20

49:16

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Ahimsa Wellness - Germantown, MD