Ahimsa Wellness Yoga

Ahimsa is an ancient Sanskrit word meaning "non-violence", forgiveness, divine, universal love & compassion.

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Gratitude 4/6/2020 - Pranayama

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Gratitude 4/6/2020 - Pranayama

49:26

WillPower 4/7/20 - Core Strength

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WillPower 4/7/20 - Core Strength

42:07

Equanimity 4/8/20 - Balance (tree pose)

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Equanimity 4/8/20 - Balance (tree pose)

41:57

Perspective 4/9/20 - Inversions

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Perspective 4/9/20 - Inversions

45:07

Gratitude 4/13/20 - Pranayama - Neti Pot

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Gratitude 4/13/20 - Pranayama - Neti Pot

43:58

Will Power 4/14/20 - Core Strength

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Will Power 4/14/20 - Core Strength

42:21

Equanimity 4/15/20 - Balance

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Equanimity 4/15/20 - Balance

44:23

Perspective 4/16/20 - Inversions (Shoulder Stand)

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Perspective 4/16/20 - Inversions (Shoulder Stand)

44:21

Gratitude 4/20/20 - Pranayama

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Gratitude 4/20/20 - Pranayama

46:43

Will Power 4/21/20

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Will Power 4/21/20

45:45

Equanimity 4/22/20

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Equanimity 4/22/20

43:46

Perspective 4/23/20

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Perspective 4/23/20

43:29

Gratitude 4/27/20

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Gratitude 4/27/20

45:37

Will Power 4/28/20

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Will Power 4/28/20

47:15

Equanimity 4/29/20

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Equanimity 4/29/20

48:52

Perspective 4/30/20

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Perspective 4/30/20

46:41

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Ahimsa Wellness - Germantown, MD