Couples Yoga & Introduction to Tantra
Time & Location
About the Event
Couples will learn about the ancient lineage of Tantra. This is an introduction to tantric principles, breathing techniques (pranayama), concentration and visualization exercises (meditation) as well as partnered yogic postures (asanas) that aim to bring about an inner connection to self and in turn a deeper connection to our loved ones and the world around us. We will also be working on building trust and communication through the practice of some acro yoga poses and partner stretches.
This is a 3 day course offered in person one day (sat or sun) over 3 weeks. Price is per couple. Location and dates may vary. Available only during the spring, summer and early fall months.
note: this is not an online Course!