Online Live Vinyasa Classes
Time & Location
About the Event
Live online Classes are offered Mon, Tues, Wed, & Thurs 8:00-8:40 am EST starting on Monday, April 6th.
Each day will have a different focus:
Mondays-Gratitude through breath, meditation and mindful movement.
Tuesdays-Vinyasa with an emphasis on core strengthening.
Wednesdays-Vinyasa with an emphasis on balance.
Thursdays-Vinyasa with an emphasis on inversions.
Every class is live using Zoom and only 40min long!
An easy and great way to start your day, stay connected and stay active during this time of isolation and uncertainty.