top of page
You are Awesome!
Ahimsa wellness is striving to bring yoga, meditation and healing practices to vulnerable populations such as migrants, the elderly, survivors of domestic violence, human trafficking, homeless people, incarcerated men and women, and veterans. We wouldn't be able to do this work without you! Your support means the world to me, and my family and makes our life changing work possible; all while giving yourself the gift of mindfulness, strength, flexibility and introspection. Thank you!
Dec 11 - Dec 17
What is unique about Francia is that she truly embraces the meaning of Yoga which is union of mind & body. She lives with it & constantly reinforces it in every class with different acivites like meditation & breathing exercises.
— Sudhakar, Yoga Student
What our wonderful yogis are saying: