Ahimsa Wellness Yoga
Ahimsa is an ancient Sanskrit word meaning "non-violence", forgiveness, divine, universal love & compassion
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prep to ashtanga
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ashtanga 12/5
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gentle vinyasa 12/13
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Vinyasa flow 11/22
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Intro to ashtanga 8/29
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Concentration 5/12/20
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Acceptance 5/14/20
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wisdom 6/18/20
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