Ahimsa is a Sanskrit word meaning non-harm, non-violence, it is the largest love & greatest charity.
Saturday Ashtanga Half Primary
In this 90min class, learn the basics of a led Ashtanga practice.
1 hr 30 min1 hour 30 minutes
10 US dollars
In this 90min class, students will learn the basics of a led Ashtanga practice including breath, drishti, and proper vinyasa count. This class is suitable for beginners with previous yoga experience as well as anyone with an existing Ashtanga practice. Students will be guided through half of the poses in the Primary Series with additional instruction and modifications provided so the practice is accessible.