
Tibetan Heart Yoga
Tibetan Heart Yoga
A unique & ancient practice that combines yoga poses with meditation & visualization.
Service Description
Discover the profound connection between movement, breath, and compassion in this transformative Tibetan Heart Yoga workshop. This practice blends traditional yoga postures with Tibetan Buddhist principles, including meditation, visualization, and mantra recitation. Designed to open your heart and align your intentions with your actions, this workshop offers a deeply spiritual and holistic experience that nourishes both body and mind. This is a meditative practice that builds on the internal experience of our shared existence. Tibetan Heart Yoga helps to make your physical body healthy and strong, but most importantly, it opens our hearts to love and to accept others and ourselves. We will be learning how to plant "world-seeds" of loving-kindness and compassion, how to transform mental formations and negative self-talk in order to create a better world for all beings.
Upcoming Sessions
Cancellation Policy
At Ahimsa Wellness Yoga, we understand that life can be unpredictable, and plans may change. To ensure a smooth experience for all our members, we have established the following cancellation policy: 1. Class Cancellations: * If you need to cancel a class reservation online or in person, please do so at least 12hrs in advance. This allows us to offer your spot to another student. * Cancellations made less than 12hrs before class time are non-refundable and subject to loss of class credit. 2. Workshops and Retreat Cancellations: * For workshop and retreats, cancellations must be made at least 7 days prior to the event start date to receive a full refund. *Cancellations made within 7 days of the event may be subject to a partial refund or credit, depending on the circumstances. 3. Private Sessions: *Private sessions cancellations require at least 48hrs notice to avoid a cancellation fee and can be rescheduled at your earliest convenience. *Cancellations made less than 48hrs in advance may result in a charge for the full session. We appreciate your understanding and cooperation in helping us maintain a flexible and accommodating environment for all our yogis. If you have any question or need assistance with cancellations, please feel free to reach out to us. Thank you and see you in class!
Contact Details
305.321.4368
ahimsawellnessyoga@gmail.com