Ahimsa is a Sanskrit word meaning non-harm, non-violence, it is the largest love & greatest charity.
Tuesday Vinyasa Flow (all levels)
YoGa flow to increase your overall strength and flexibility.
1 hr1 hour
10 US dollars
All fitness levels are welcome! This class offers a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Yoga flow to increase your overall strength and flexibility. Suitable for all levels.