About
Tibetan Heart Yoga is a unique & ancient practice that combines yoga poses with meditation & visualization to bring about a transformation of the heart. Discover the profound connection between movement, breath, and compassion in this transformative Tibetan Heart Yoga workshop. This practice blends traditional yoga postures with Tibetan Buddhist principles, including meditation, visualization, and mantra recitation. Designed to open your heart and align your intentions with your actions, this workshop offers a deeply spiritual and holistic experience that nourishes both body and mind.
You can also join this program via the mobile app. Go to the app