IN PERSON | Breath Work & Sound Bath
Breath as your anchor. Sound as your sanctuary.
Service Description
Settle into a nourishing 60-minute Breathwork + Sound Bath experience designed to help you unwind, regulate your nervous system, and return to your center. We’ll begin with gentle, guided breath practices to release tension and invite steadiness into the body, then melt into a restorative sound bath with soothing tones and vibrations that support deep rest. This is a heart-centered, beginner-friendly space—perfect if you’ve been feeling stressed, stretched thin, or simply craving a quiet moment to reconnect. You’ll be guided with options throughout, so you can choose what feels supportive in your body each step of the way. What to bring: a yoga mat, water, and anything that helps you feel cozy (blanket, layers, socks, eye pillow). Props are welcome and encouraged.
Upcoming Sessions
Cancellation Policy
At Ahimsa Wellness Yoga, we understand that life can be unpredictable, and plans may change. To ensure a smooth experience for all our members, we have established the following cancellation policy: 1. Class Cancellations: * If you need to cancel a class reservation online or in person, please do so at least 12hrs in advance. This allows us to offer your spot to another student. * Cancellations made less than 12hrs before class time are non-refundable and subject to loss of class credit. 2. Workshops and Retreat Cancellations: * For workshop and retreats, cancellations must be made at least 7 days prior to the event start date to receive a full refund. *Cancellations made within 7 days of the event may be subject to a partial refund or credit, depending on the circumstances. 3. Private Sessions: *Private sessions cancellations require at least 48hrs notice to avoid a cancellation fee and can be rescheduled at your earliest convenience. *Cancellations made less than 48hrs in advance may result in a charge for the full session. We appreciate your understanding and cooperation in helping us maintain a flexible and accommodating environment for all our yogis. If you have any question or need assistance with cancellations, please feel free to reach out to us. Thank you and see you in class!
Contact Details
305.321.4368
ahimsawellnessyoga@gmail.com