Private lesson | By appointment |
Private Lessons are scheduled individually. Contact me for Pricing and Schedule availability.
Service Description
An opportunity to dive deeply into the ancient practice of yoga. You will be guided pose by pose, starting with sun salutations, standing poses, seated sequence and closing asanas. We will work our way slowly and steadily through the entire standing sequence at a pace comfortable for you. No prior yoga experience is necessary. Learn the basics in a safe and supportive environment. Practice the basic technique for breathing and movement (vinyasa), meditative gazing (dristhi), and internal energy locks (bandha). You will receive one one one guidance and a break down of each posture along with any modify to fit your daily and changing needs.
Cancellation Policy
At Ahimsa Wellness Yoga, we understand that life can be unpredictable, and plans may change. To ensure a smooth experience for all our members, we have established the following cancellation policy: 1. Class Cancellations: * If you need to cancel a class reservation online or in person, please do so at least 12hrs in advance. This allows us to offer your spot to another student. * Cancellations made less than 12hrs before class time are non-refundable and subject to loss of class credit. 2. Workshops and Retreat Cancellations: * For workshop and retreats, cancellations must be made at least 7 days prior to the event start date to receive a full refund. *Cancellations made within 7 days of the event may be subject to a partial refund or credit, depending on the circumstances. 3. Private Sessions: *Private sessions cancellations require at least 48hrs notice to avoid a cancellation fee and can be rescheduled at your earliest convenience. *Cancellations made less than 48hrs in advance may result in a charge for the full session. We appreciate your understanding and cooperation in helping us maintain a flexible and accommodating environment for all our yogis. If you have any question or need assistance with cancellations, please feel free to reach out to us. Thank you and see you in class!
Contact Details
305.321.4368
ahimsawellnessyoga@gmail.com