ONLINE - Wed Guided Half Primary

Service Description

This is a Led Half primary in the Ashtanga tradition to help students learn the sequence and get familiar with postures. Learn the Ashtanga opening and closing mantras, and move through Sun Salutations, standing Poses, seated poses with vinyasa count, back bending and closing poses. Perfect for beginners to the Ashtanga Yoga practice. Class is intentionally kept small to facilitate observation and individual guidance for yogis of all levels.