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Ahimsa Wellness - Germantown, MD

Weekly Live Yoga Sessions
Available Now!

- Mondays -

Gratitude through breath, meditation & mindful movement. 

- Tuesdays -

Vinyasa with an emphasis on core strengthening.

- Wednesdays -

Vinyasa with an emphasis on balance. 

- Thursdays -

Vinyasa with an emphasis on inversions.

 

Weekly classes are live on zoom using your computer or smart phone and only 40min! An easy and great way to start your day, stay connected and keep active during this time of isolation and uncertainty. 

 

Choose between:

$15 for 1 week access

$45 for 4 week access

Mon-Thurs 8-8:40am (weekly)

Workshops & Events

Fri, Apr 03
Live streamed through Zoom
Friday Night Sound Healing Crystal Savasana
This event takes place on the first Friday of every month!   Indulge your senses while relaxing in loving contemplation, surrounded by the healing energies of crystals and bathing in the transforming vibrations of Crystal Quartz and Tibetan singing bowls.
Time is TBD
Clarksburg Yoga and Wellness
Tantra Yoga Workshop
Tantra is the yoga of intimacy & connection that gives us space to be and interweave with all that is. Join us for a day of interconnection and growth. We will go on an unforgettable introductory journey into the heart of Tantra Yoga both as individuals and as couples.
Time is TBD
Clarksburg Yoga and Wellness
Tibetan Heart Yoga
Tibetan Heart Yoga is a unique & ancient practice that combines yoga poses with meditation & visualization to bring about a transformation of the heart. Join me for this enlightening & meditative event that delves deep into our connection & interbeing with all sentient life & world around us.

Class Schedule

All Classes are currently canceled until further notice.

Online Vinyasa (All levels)

Mon-Thurs 8-8:40am

Online Thursdays 9-10 am

Fundamentals

Online Meditation

Saturdays 9:30-10am

Online Group Class Package

Online Tuesdays 9-10am

Vinyasa Flow

Online Saturdays 8:30-9:30am

Intermediate Flow

Online Sundays 8-9am

Vinyasa Flow

One-on-One Online Coaching