Yoga, an ancient practice originating in India, has garnered widespread popularity worldwide for its myriad physical, mental, and spiritual

Discover the transformative power of yoga and how it can reshape your life.

Over a decade ago, I was the young mom of a 10 year old, a 7 year old and 2 year old. One day, out of nowhere my 7 year old asked me if what he was eating was “pluck-pluck chicken or… what?” I found myself confused by the question and quickly responded - “yes mi lindo, it’s chicken nuggets.” “Like the ones that have feet and feathers and a heart?” he asked *gulp* I hesitated for a moment. “yep... just like that.” He then proceeded to ask me “why do we eat chickens?” and “wh