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The Art of Eight Limbs

Writer's picture: Francia GromanFrancia Groman

I spent most of my Saturday evening a few weeks ago in a hot, sweaty gym, with vibes reminiscent of an indoor ancient Roman Colosseum. Just that one sentence could either tempt you to ignore the rest of this blog or inspire you to keep reading! Well, if you're still reading, here it goes - Today is my eldest son's birthday, Alexander or Panda Bear, as we like to call him is turning 24 today and has chosen to undergo training to become a modern-day "Gladiator." Observing him during what is now his third fight, really helped me come to terms with the anguish of seeing him endure and dish out punches in the ring. Equally difficult, is the realization that this might not be just a passing phase. Therefore, like I usually do with things that make me uneasy, worried or anxious, I decided to research the seemingly brutal "art" of Muay Thai, view it and break it down through the lens of Yoga.

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